Hey, wondering what everyone's records for their favorite workouts are including their body weight. I'll start
Weight: 183 lbs
Bench: 205 1RM
Squat: 315 1RM
Deadlift: 355 1RM
Re: Weightlifting/Powerlifting PRs?
#2Bout time someone did a post like this. Powerlifting has been something I've been into for awhile now. I will tell the most I've been at and the current. Do to work I haven't been able to work out as much as I like so my PRs have went down a lot. And as far as squat and deadlift, I do them but try not to go to heavy because of lower back problems. So I will give a guess on those.
At my peak:
Weight: 208
Bench: 420 x 1
Squat: I'd say 485 maybe
Deadlift: probably like 515
Current:
Weight: 191
Bench: 375 x 1
Squat: 430
Deadlift: 455
That's mine. The squat and deadlift may be inaccurate though.
At my peak:
Weight: 208
Bench: 420 x 1
Squat: I'd say 485 maybe
Deadlift: probably like 515
Current:
Weight: 191
Bench: 375 x 1
Squat: 430
Deadlift: 455
That's mine. The squat and deadlift may be inaccurate though.
Re: Weightlifting/Powerlifting PRs?
#3I dont know all my things but here is some things i know
Weight: 148
Bench: 175 x 1
Past Squat: 225 x 1(last year when i was in 8th grade)
Current squat: 205 x 6
Never did deadlift before.
Weight: 148
Bench: 175 x 1
Past Squat: 225 x 1(last year when i was in 8th grade)
Current squat: 205 x 6
Never did deadlift before.
Trappin4Dayz- Lvl 30+ Ranger
Re: Weightlifting/Powerlifting PRs?
#4Weight-168ish
Bench-204
Leg press-260 to 270
Deadlift-Relaxed style/knees first
568 X2 with a 15 min individual break.
I did it for the 1k club deadlift at my school. It was not fun. Only remember 568 because i kept screaming it as i was lifting lol
Bench-204
Leg press-260 to 270
Deadlift-Relaxed style/knees first
568 X2 with a 15 min individual break.
I did it for the 1k club deadlift at my school. It was not fun. Only remember 568 because i kept screaming it as i was lifting lol
Re: Weightlifting/Powerlifting PRs?
#7I lift a stick with a marshmallow on each side. #LivingLikeLarry
All chicken we're created equal
U disrespect chicken I disrespect u
Lightchamp
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U disrespect chicken I disrespect u
Lightchamp
- chieftain of lazy drunks
- 223 Dg ranger
._.
Re: Weightlifting/Powerlifting PRs?
#8Living like larry...I lift a stick with a marshmallow on each side. #LivingLikeLarry
I love you!!
Re: Weightlifting/Powerlifting PRs?
#9Did my back in before I got anywhere decided bragging was worth being broken for
Re: Weightlifting/Powerlifting PRs?
#10i lifted 40000 pounds with my thumb. video games are always fun
lvl 1+ Mage on Donn